How to use apple cider vinegar for hair

Apple cider vinegar is the vinegar produced by fermenting apples, and it contains many elements and vitamins that are important for human health, including vitamin B6, vitamin B1, vitamin B2, sodium, folic acid, and biotin, in addition to niacin. It is used in many fields, including cosmetic fields, and food fields.

In this article, we will talk about how to use it for hair correctly, in addition to its general uses.

Benefits of Apple Cider Vinegar for Hair

• Helps balance the pH of the scalp and hair
• Can reduce dandruff and soothe an itchy scalp
• Adds shine and luster to hair
• Helps remove product buildup
• May help stimulate hair growth

How to Use Apple Cider Vinegar for Hair

1. Rinse Hair with ACV: After shampooing, mix 1-2 tablespoons of apple cider vinegar in a cup of water. Pour this over your hair and let it sit for 2-5 minutes before rinsing.
2. Apple Cider Vinegar Hair Mask: Mix equal parts apple cider vinegar and water. Apply the mixture to your scalp and hair, cover with a shower cap, and let sit for 15-20 minutes before rinsing.
3. ACV Rinse: Combine 1-2 tablespoons of ACV with 1 cup of water in a spray bottle. Spritz this mixture onto your scalp and hair after shampooing, let it sit for a few minutes, then rinse.
4. Pre-Shampoo Treatment: Apply undiluted apple cider vinegar directly to your scalp and let it sit for 5-10 minutes before shampooing as usual.
5. Add to Shampoo: Mix a small amount of ACV directly into your shampoo before use.

Start with lower concentrations of ACV and gradually increase as needed. Use this treatment 1-2 times per week for best results. Always do a patch test first to ensure your skin doesn't have an adverse reaction.

Some other natural hair care remedies

Here are some other natural remedies that can be beneficial for hair care:

Coconut Oil:

• Deeply moisturizes and repairs hair
• Can help reduce protein loss and strengthen hair
• Use as a pre-wash or leave-in conditioner

Aloe Vera:

• Soothes irritated scalp
• Promotes hair growth
• Can be used as a hair mask or added to shampoo

Honey:

• Contains antioxidants that nourish the scalp
• Has moisturizing properties to keep hair moisturized
• Can be used as a hair mask or added to shampoo

Castor Oil:

• Stimulates hair growth and helps thicken hair
• Promotes blood circulation in the scalp
• Use as a scalp massage oil or overnight treatment

Eggs:

• Rich in protein to strengthen and repair hair
• Can help add shine and volume to hair
• Use as a nourishing hair mask
• Fenugreek Seeds:

• Helps reduce hair loss and promote hair growth
• Contains anti-inflammatory properties to soothe the scalp
• Soak the seeds overnight, then blend the ingredients together until you get a paste To make a hair mask

Tea rinse:

• You can use green, black or herbal tea
• Provides antioxidants and nutrients to the hair
• Helps remove build-up and balance pH

Onion juice:

• Rich in sulfur, which can stimulate hair growth
• Has antifungal and antibacterial properties
• Can help reduce hair loss

Remember to do patch tests first and adjust usage based on your hair type and needs. Consistent use of these natural remedies can lead to healthier, stronger and more vibrant hair.

General uses of apple cider vinegar

Apple cider vinegar also has other uses, including:

• It reduces excess weight, by placing a tablespoon in a cup of water and drinking the mixture daily three times before starting the three main meals.
• It reduces the effects of sunburn, by dipping a clean, sterile cotton ball in a little apple cider vinegar, and disinfecting the burn areas well for five minutes.
• It treats joint inflammation, by placing a tablespoon of apple cider vinegar in a cup of water and drinking the mixture twice daily.
• It fights germs and various diseases that affect humans, by placing a teaspoon of apple cider vinegar in a cup of water and drinking the mixture twice daily.
• It treats high blood pressure, by placing a teaspoon of apple cider vinegar, and a teaspoon of vinegar in a cup of water and drinking the mixture daily.
• It relieves sore throat, by gargling the mouth with a tablespoon of apple cider vinegar inside the mouth, for one minute.
• It fights insomnia significantly, by putting a tablespoon of apple cider vinegar and a tablespoon of honey in a cup and mixing well, then taking the mixture in small doses before bed.
• It effectively cleanses the urinary tract, by putting a teaspoon of apple cider vinegar in a cup of water and drinking the mixture three times a day.
• It strengthens nails, by putting a tablespoon of olive oil, a tablespoon of apple cider vinegar, and the yolk of one egg in a bowl and mixing well, then putting the mixture on the nails for ten minutes, then washing the nails well with water.
• It maintains healthy skin and prevents acne, by putting a tablespoon of apple cider vinegar in a cup of water and mixing well, then putting a clean, sterile cotton ball in the apple cider vinegar mixture, and massaging the face well.
• It can be placed on the marinade for meat or chicken, as it adds a delicious taste to foods.